Every well stocked kitchen deserves Brunswick Sardines. Affordable, nourishing, and full of flavour, these little fish bring both tradition and versatility to everyday cooking.

Whether you’re whipping up a quick bite or adding depth to family recipe, Brunswick Sardines are a trusted and reliable brand that you can count on.

Brunswick Sardines aren’t just tasty, they’re also packed with goodness. Each tin is rich in protein, omega-3 fatty acids, and essential vitamins A, D & B12.

Brunswick Sardines compact tin makes them easy to store, perfect for a busy household, camping trips, work lunch, and many more scenarios.

With so many options of flavours, you will be left spending more time deciding which one to get and less time devouring it. These flavours include olive oil, spring water, tomato sauce, pepper, and many more.

They are a dependable choice for anyone who wants quality, nutritious, and versatile seafood. They shine both as a quick snack straight from the tin and as an ingredient that can transform your everyday meals.

For health conscious cooks or anyone who appreciates a quality trusted brand, Brunswick Sardines are worth keeping in mind.

Cooking ideas

• On toast — mash sardines with a squeeze of lemon and spread it over bread;
• Pasta — toss with garlic, Moro olive oil, and spaghetti for a quick, hearty meal;
• Salad — flake it over fresh greens for extra protein and flavour; and
• Snack — enjoy it straight from the tin with crackers or crip vegetables

Mediterranean Sardine Pasta

• Cook spaghetti until al dente;
• In a pan, sauté garlic in the Sardine oil;
• Add Sardines and break them into chunks;
• Toss in the cooked pasta, lemon juice, and parsley; and
• Season and serve warm

Enjoy in your sandwich
during your lunch hour.
Picture: SUPPLIED

Toss it in your pasta for added protein. Picture: SUPPLIED

Brunswick Sardine is a premium product which aims for quality.
Picture:
SUPPLIED