Charles Lee is a Suva-born local of mixed Samoan European and Chinese heritage.
His mother is of Samoan European descent, while his father hails from Chungshan in Guangdong Province, China.
He is one of 12 children—six boys and six girls—and holds the eighth position in the family.
Charles lives alone and is separated. He describes himself as “very young at heart,” valuing his independence and personal space.
He lives in a conveniently located residence near both supermarkets and the market, giving him easy access to fresh produce and other essentials. Although he doesn’t have a preferred supermarket, Charles is a practical shopper who chooses outlets based on where the specials are.
“I am very privileged because my residence is close to the supermarkets and the market too,” he said.
He shops fortnightly and spends an average of around $100 on groceries, though this varies depending on his needs.
For market shopping, especially for fruits and vegetables, Charles typically spends under $15.
“It all depends as some fortnights I can spend more or spend less.
“As a consumer it’s not about the cost, it’s the quality of the products that matters most. Quality should not be compromised. We all know that “health is wealth,” he said.
Charles emphasises the importance of eating well as a key part of maintaining good health.
He shared that fruits are a top priority in his shopping list, particularly local seasonal ones such as mandarins, avocado pears, mangoes, and guavas.
“We should always support our local industry and buy local fruits.”
He is also a strong advocate supporting local industries by buying local produce.
His typical vegetable purchases include lettuce, cucumbers, tomatoes (when in season), cabbages, and carrots — again, with an eye for quality and freshness.
Charles lives by a strong personal philosophy, which includes a few guiding principles on health and lifestyle.
One of his core beliefs is the triple eight rule, which stands for eight hours of hard work, eight hours of good sleep, and eight hours dedicated to what he calls the three F’s, 3H’s, and 3S’s.
These stand for;
m Fs: Family, friends and faith;
m 3Hs: Health, hygiene, hobby; and
m 3Ss: Soul, service and smile.
Charlie said he also follows the 80/20 principle in various aspects of life.
Regarding health, he believes that 80 per cent of good health comes from proper eating and 20 per cent from physical exercise.
He advises the importance of maintaining balance through disciplined habits, regular medical check-ups, and avoiding over-exercising.
Charles also emphasises sticking to a shopping list, especially for those with large families, to avoid unnecessary spending.
