“The preparation phase for Coral Coast has been both rewarding and challenging. Preparations started months in advance, particularly for the women’s team, who competed at the Papeete 7s in Tahiti,” he said.
Pacific Nomads Rugby 7s joined the team at Sigatoka River Safari on January 14, 2025. Photo: Fiji Coral Coast 7s
The Pacific Nomad women’s team will stick to basics at the McDonalds Fiji Coral Coast 7s which starts today at Lawaqa park, Sigatoka.
Head coach Paddy Bowen said they will showcase their own playing sytle.
The women’s side is drawn in Pool B with Mt Masada, Ezers, Seahawks and Tuva women.
They also feature a youth team.
“The preparation phase for Coral Coast has been both rewarding and challenging. Preparations started months in advance, particularly for the women’s team, who competed at the Papeete 7s in Tahiti,” he said.
Bowen indicated their youth team participated at Global Youth 7s in Auckland.
“The continuity from these tournaments has been invaluable in maintaining fitness and sharpness.
“However, one of our main challenges was logistics, as we draw players from across the state. Despite this, we had our first training session and the energy and commitment from the team have been fantastic.
“The Coral Coast 7s is one of the toughest competitions, and we’re under no illusions about the level of challenge. Our target is to focus on getting our processes right and playing our style of rugby. Success for us will come from executing the basics well and building a cohesive team effort,” Bowen added.
He hopes that the team will work well together with the short time they trained together as a team.
“Given that our players come from various regions across the state, ensuring the team gels quickly is a key area of focus. Building trust, communication, and synergy on the field is something we’re working hard to refine.
“Our biggest strength is the collective determination to rise to the occasion. As the saying goes, “A rising tide lifts all ships.” The level of competition inspires everyone to perform at their best and support one another.”
Bowen indicated that the Sigatoka heat would not be a problem; it is currently hotter back at their home in Australia.
“The cooler weather here has been a welcome change. Our advice to the players has been to stay hydrated, stick to their routines, and focus on recovery between games. Adaptability is key, and the girls are handling it well.
“We’re excited and grateful to be part of the Coral Coast 7s, which offers such a high level of competition and a chance for our players to test themselves against some of the best.
“Our focus remains on development, representing our region proudly, and enjoying the unique experience that this tournament provides.”
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